Train Like A Jedi

Change4Life and Disney, with the support of Sport England, have joined forces to launch a brand new ‘Train Like A Jedi’ programme that will take children on a galactic adventure and inspire them to get more active.

At the heart of the programme is an exciting Star Wars themed follow-along video, featuring British taekwondo athlete and double Olympic gold medallist, Jade Jones. In the video, Jade guides children through 12 Jedi moves that have been specially designed to increase heart rate, improve physical skills such as balance and agility, develop confidence and emotional resilience, and help them to master the ways of the Jedi.

Over the summer and beyond, children will be encouraged to take part online and at home, in the classroom and through partners nationwide.

To help promote the campaign locally:

If you have any questions, please contact partnerships@phe.gov.uk

May the Force be with you!